True Food Kitchen - W Colorado Blvd Menu
Welcome to True Food Kitchen - W Colorado Blvd, where healthy meets comfort in a vibrant, inviting atmosphere. Located at 168 W Colorado Blvd in Pasadena, this trendy spot offers a diverse menu highlighting fresh ingredients and innovative flavors. Whether you're in the mood for a delicious pepperoni pizza made with artisanal sourdough or a wholesome grass-fed bison sausage option, the choices cater to both meat-lovers and vegetarians alike.
True Food Kitchen excels not only in food quality but also in the overall dining experience. The outdoor patio offers a delightful setting, perfect for brunch or dinner. Diners will appreciate the attentive service, accommodating dietary preferences, and the flexibility of takeout or delivery. A standout feature is their extensive vegan and vegetarian offerings, including a succulent organic tofu dish, making this restaurant a must-visit for health-conscious foodies.
In sum, True Food Kitchen blends delicious flavors with a commitment to health, ensuring a memorable meal every time.
Seasonal Menu
Roasted Brussels Sprouts, V GF
roasted mushroom, pickled fresnos, ginger soy glaze, lime
Roasted Butternut Squash Soup, V GF
organic butternut squash, sage
Roasted Butternut Squash Pizza, V
organic butternut squash, lemon almond ricotta, caramelized onion, organic kale, dried cranberry V
Seasonal Market Salad, VEG GF
honey roasted carrots, roasted cauliflower, organic mixed greens, pistachios, feta, medjool dates, creamy apple cider vinaigrette
Chicken Parmesan
fresh mozzarella, organic DiNapoli tomato sauce, spaghetti squash
Seasonal Squash Pie, V GF
graham cracker crust, whipped coconut cream
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Utensils
Cold Beverages
Peach Lemonade
peach, lemon
Pink Dragonfruit Lemonade
dragon fruit, lemon
Kale Aid
organic kale, ginger, organic apple, celery, cucumber, lemon
Sparkling Prickly Pear Tisane
prickly pear, hibiscus, lime
Hangover Rx
pineapple, orange, coconut water, aloe vera, organic sea moss
Bright Eyes
pineapple, carrot, organic apple, ginger, turmeric, beet, lemon
The O.G
ginger, honey, lime
Iced Green Tea
Iced Black Tea
LemonLime Spritzer
Grapefruit Spritzer
Pineapple Spritzer
Pomegranate Spritzer
Iced Lavender Matcha Latte
oat milk, butterfly lavender
Iced Oat Shakerato
organic espresso, oat milk, dark sugar
Adaptogenic Tulsi Tea
holy basil, ginger, honey
Cappuccino
with oatmilk
Caffe Latte
with oatmilk
Wandering Bear Cold Brew
Organic Wandering Bear Cold Brew
Coffee
Decaf Coffee
Cold Foam Cold Brew
Wandering Bear organic cold brew, oat milk, cardamom cold foam
Matcha Latte
oat milk, matcha
Iced Matcha Horchata
oat milk, vanilla
Seasonal Pie Spiced Latte
organic espresso, oat milk, squash pie
Coffee Tea
Starters Shareables
Charred Cauliflower, V GF
medjool dates, harissa tahini, dill, mint, pistachio
Edamame Dumplings, VEG
white truffle oil, dashi, thai basil, Chef Matts Magical Dust
Guacamole, V GF
Siete tortilla chips, avocado, lime, edamame, pistachio pesto
Mediterranean Hummus, V
spicy herb sauce, red pepper pistachio spread, zaatar spice, served with ancient grain pita or upgrade fresh veggies 2
Roasted Brussels Sprouts, V GF
roasted mushroom, pickled fresnos, ginger soy glaze, lime
Roasted Butternut Squash Soup, V GF
organic butternut squash, sage
Wild Caught Tuna Lettuce Wraps, GF
bibb lettuce, fried rice, pineapple relish, chili garlic crunch
Turkey Burger
Diestel Farms turkey, smoked gouda, avocado, organic tomato, butter lettuce, jalapeno remoulade
The GrassFed Burger
Verde Farms organic 100 grassfed beef, mushroom, caramelized onions, organic arugula, parmesan, umami sauce
PlantBased Double Cheeseburger, V
housemade portobello, beet and walnut vegan burger, served with lettuce, pickled onions, organic tomatoes, vegan cheese, jalapeno remoulade
Grilled Chicken Ranch Wrap
avocado, organic roasted red pepper, organic mixed greens, hatch chili ranch
Mediterranean Wrap, V
hummus, spicy herb sauce, red pepper pistachio spread, cucumber, olives, artichoke, organic spring mix, lemon oregano vinaigrette
Pot Roast Beef Dip
slow braised Verde Farms organic 100 grassfed beef, caramelized onion, horseradish aioli, parmesan, au jus
TFK Classic Chicken Sandwich
housemade pickles, awesome sauce served with choice of Kale Salad or Simple Green Salad sub GlutenFriendly Bun 2.50
Spicy Korean Chicken Sandwich
housemade pickles, korean bbq sauce, kale slaw served with choice of Kale Salad or Simple Green Salad sub GlutenFriendly Bun for 2.50
Nashville Hot Sandwich
housemade hot sauce, pickles, applecabbage slaw, served with choice of Kale Salad or Simple Green Salad sub Grilled Chicken sub GlutenFriendly Bun for 2.50
TFK Classic Grilled Chicken Sandwich
housemade pickles, awesome sauce served with choice of Kale Salad or Simple Green Salad sub GlutenFriendly Bun 2.50
Spicy Korean Grilled Chicken Sandwich
housemade pickles, korean bbq sauce, kale slaw served with choice of Kale Salad or Simple Green Salad sub GlutenFriendly Bun for 2.50
Burgers Handhelds
True Crispd Chicken NEW
Buffalo Chicken Ranch Salad, GF
Crispd tenders, organic mixed greens, Point Reyes blue cheese, avocado, cherry tomatoes, cucumber, organic sunflower seeds
Spicy Korean Chicken Sandwich
housemade pickles, korean bbq sauce, kale slaw served with choice of Kale Salad or Simple Green Salad sub GlutenFriendly Bun for 2.50
TFK Classic Chicken Sandwich
housemade pickles, awesome sauce served with choice of Kale Salad or Simple Green Salad sub GlutenFriendly Bun 2.50
Tender Plate, GF
four tenders served with kale slaw served with choice of one sauce awesome sauce, BBQ, hot honey, hella ranch
Nashville Hot Sandwich
housemade hot sauce, pickles, applecabbage slaw, served with choice of Kale Salad or Simple Green Salad sub GlutenFriendly Bun for 2.50
Citrus Salmon Salad, GF
orange glazed sustainable salmon, feta, organic mixed greens, grapefruit, spiced nuts, citrus vinaigrette
Chinese Chicken Salad, GF
grilled chicken, bok choy, cabbage, avocado, sesame seeds, watermelon radish, snap peas, cilantro, pickled ginger, toasted quinoa, roasted almonds, carrot ginger cashew dressing
Chopped Salad, VEG
aged white cheddar, farro, medjool dates, jicama, organic apple, dried cranberry, marcona almond, champagne vinaigrette
Seasonal Market Salad, VEG GF
honey roasted carrots, roasted cauliflower, organic mixed greens, pistachios, feta, medjool dates, creamy apple cider vinaigrette
Simple Green Salad, V GF
organic mixed greens, cucumber, cherry tomatoes, avocado, lemon oregano dressing
Organic Tuscan Kale Salad, VEG
organic kale, parmesan, breadcrumbs, lemon, garlic
True Crispd Buffalo Chicken Ranch Salad, GF
organic mixed greens, Point Reyes blue cheese, avocado, cherry tomatoes, cucumber, organic sunflower seeds
Grilled Buffalo Chicken Ranch Salad, GF
organic mixed greens, Point Reyes blue cheese, avocado, cherry tomatoes, cucumber, organic sunflower seeds
Ancient Grains Bowl, V
miso sesame glazed sweet potato, charred onions, snap peas, portobello, avocado, organic grains, pistachio pesto, hemp seeds, turmeric
Spicy Panang Curry Bowl, GF
sweet potato, bok choy, rainbow carrots, snap peas, charred onion, regenerative black rice, thai shellfish curry broth
Teriyaki Quinoa Bowl, V GF
regenerative quinoa brown rice blend, broccoli, rainbow carrots, bok choy, snap peas, pickled shiitake, sesame seeds
Korean Noodle Bowl, V GF
glass noodles, pickled shiitake, organic spinach, carrot, bean sprouts
Thai Peanut Noodle Bowl VEG GF
spicy peanut sauce, glass noodles, Vital Farms pastureraised egg, roasted mushrooms, carrots, cabbage, pickled fresnos
WildCaught Tuna Poke Bowl, GF
regenerative black rice, avocado, roasted mushrooms, cucumber, jalapeno, edamame, pickled ginger, citrus ponzu
Salads Bowls
Sourdough Pizzas
Bougie Blanco Pizza, VEG
parmesan cream, black truffle, organic arugula, housemade hot honey
Pepperoni Pizza
Niman Ranch uncured pepperoni, organic DiNapoli tomato sauce, mozzarella, basil
Margherita Pizza, VEG
fresh mozzarella, organic DiNapoli tomato sauce, basil
GrassFed Bison Sausage Pizza
Force of Nature regenerative bison sausage, charred scallion salsa, mozzarella, cotija, pickled fresno, organic DiNapoli tomato sauce, Vital Farms pastureraised fried egg
Roasted Butternut Squash Pizza, V
organic butternut squash, lemon almond ricotta, caramelized onion, organic kale, dried cranberry
AntibioticFree Chicken
Sustainable Arctic Salmon
Organic Tofu, V
Create Your Plate Pick 1 Protein, 2 Sides, 1 Sauce
Bento Boxes
Grilled Chicken Ranch Wrap
avocado, organic roasted red pepper, organic mixed greens, hatch chili ranch
Mediterranean Wrap
avocado, organic roasted red pepper, organic mixed greens, hatch chili ranch
Caprese Sandwich
avocado, organic roasted red pepper, organic mixed greens, hatch chili ranch
Buffalo Chicken Wrap
housemade buffalo sauce, grilled chicken, organic mixed greens, Point Reyes blue cheese, avocado, cherry tomatoes, cucumber, organic sunflower seeds
Grilled GrassFed Tenderloin, GF
cheesy mashed potatoes, king trumpet mushrooms, seasonal vegetables, charred onions, peppercorn sauce
Grilled Sustainable Salmon, GF
Kvary Arctic sustainable salmon, snap peas, organic wild rice pilaf, thai basil vinaigrette
Lasagna Bolognese, GF
Diestel Farms turkey sausage, organic spinach, ricotta, basil
GrassFed Meatloaf
Verde Farms organic 100 grassfed beef, herb roasted fingerling potatoes, honey roasted carrots, mushroom jus, microgreens
Chicken Parmesan, GF
fresh mozzarella, organic DiNapoli tomato sauce, spaghetti squash
Seared Wild Tuna Tataki, GF
wild caught tuna, roasted mushrooms, carrots, regenerative quinoa brown rice blend, tataki sauce, baru nut, pineapple
Spaghetti Squash Casserole, VEG GF
organic squash, caramelized onions, fresh mozzarella, organic DiNapoli tomato sauce
Tender Plate, GF
four tenders served with kale slaw, with choice of one sauce awesome sauce, BBQ, hot honey, hella ranch
Entrees
Sides
Cheesy Mashed Potatoes, VEG GF
Butternut Squash Soup, Cup
Roasted Seasonal Vegetables, V GF
delicata squash, carrots, sweet potatoes, creamy apple cider vinaigrette V GF
Honey Roasted Carrots
Sweet Potato Hash
Mac And Cheese, VEG
parmesan cream and toasted sourdough breadcrumbs VEG
Kale Salad, VEG
Simple Salad, V GF
cucumber, organic mixed greens, lemon oregano dressing V GF
Fresh Vegetables
Side Pita
Avocado
AntibioticFree Chicken
GrassFed Steak
Sustainable Arctic Salmon
Organic Tofu, V GF
True Crispd Chicken 2pc GF
Hatch Green Chili Ranch
Hot Honey
Pistachio Pesto
Hella Ranch
Flourless Chocolate Cake, VEG GF
TCHO 68 chocolate, vegan vanilla ice cream, caramel, almonds, cacao nibs
Chocolate Chunk Cookie V GF
glutenfree batter, TCHO 68 chocolate
Peanut Butter Cup Tart, V GF
almond coconut crust, TCHO chocolate ganache, peanut butter filling
Seasonal Squash Pie, V GF
graham cracker crust
Desserts
Kids
Kids Cheese Pizza, VEG
mozzarella, organic DiNapoli tomato sauce VEG
Kids Chicken Tender Plate, GF
two handbreaded tenders, served with herb hummus rainbow carrot served with choice of one sauce bbq sauce, organic ketchup, ranch GF
Kids Chicken Teriyaki Bowl, GF
rainbow carrot, bok choy, snap pea, regenerative quinoa brown rice blend GF
Kids GrassFed Cheeseburger
with melted cheese, served with herb hummus and rainbow carrots
Kids Butter Noodles, VEG
campanelle noodles, organic butter, parmesan VEG
Kids Tomato Sauce Noodles, VEG
campanelle noodles, organic DiNapoli tomato sauce, parmesan VEG
Whole Squash Pie, V GF
graham cracker crust
